Important nutrients are highlighted below:. Head and neck cancers and esophageal cancers can change your eating ability and compromise your nutrition status from the side effects of surgery, radiation, and chemotherapy. See below for nutrition tips and strategies.
Learn more about managing side effects during cancer treatment or make an appointment with one of our dietitians. In honor of Colon Cancer Awareness month , we'll be featuring four colorectal cancer friendly recipes each week during the month of March. Broccoli, cabbage, collard greens, kale, cauliflower and Brussels sprouts are all cruciferous vegetables.
This vegetable family contains powerful phytochemicals, including carotenoids, indoles and glucosinolates and isothiocyanates, which have been studied and shown to slow the growth of many cancers. Review the New Patient Packet for information about:. Our dietitians are available for 45 minute consults by appointment only, Monday — Friday from 8 a. Download our nutrition appointment flyer. Billing and insurance. Patient and Family Resource Guide.
Our dietitians are available for 45 minute consults by appointment only on: Mondays — Friday, 8 a. Call us at to refer a new patient for a nutrition consultation. Share on Facebook. Notice: Users may be experiencing issues with displaying some pages on stanfordhealthcare.
We are working closely with our technical teams to resolve the issue as quickly as possible. Thank you for your patience. View the changes to our visitor policy » View information for Guest Services ». New to MyHealth? Manage Your Care From Anywhere. Activate Account. A clinical dietitian nutritionist or pharmacist can also answer your questions. During cancer treatment, your body has a hard time fighting off infection. This will lower your risk for foodborne illnesses and other infections.
You can hydrate with liquids other than water. Examples are listed in the table below. During your treatment, your clinical dietitian nutritionist may recommend certain foods to help you get more calories, get more protein, or eat more comfortably. Some of these foods may seem like less healthy choices. Once your side effects go away and your appetite goes back to normal, you can stop eating foods you feel are unhealthy. Your clinical dietitian nutritionist can help you find an eating plan that works best for you.
During treatment, you may have good days and bad days when it comes to eating. Large meals can seem overwhelming or unappealing. This can happen when you have a decreased appetite want to eat less than usual or early satiety feel full shortly after you start eating.
The suggestions below can help you get the most from your meals. Your body needs a balance of calories and protein to work best. Your doctor or clinical dietitian nutritionist may tell you to temporarily increase the amount of protein in your diet. If you recently had surgery or have wounds, eating more protein will help you heal. The suggestions below will help you increase the amount of protein in your diet. The suggestions below can help you eat more calories. They may seem to go against what you already know about healthy eating.
Some are high-calorie, ready-made drinks that have vitamins and minerals added to them. Others are powders that you can mix into other foods or drinks. Always refrigerate ready-made drinks after you open them. Refrigerate powders after mixing them with a liquid. These drinks are useful for people who like mild sweetness. They can be used as a base for mildly sweetened milkshakes. These drinks are:.
These drinks are available in vanilla, chocolate, strawberry, and other flavors, depending on the brand. These drinks are available in vanilla, chocolate, and other flavors, depending on the brand. These drinks are available in peach, orange, wild berry, iced tea, apple, blueberry pomegranate, and other flavors, depending on the brand. These powders can be mixed with milk or water, depending on the brand.
These supplements can be mixed into drinks or moist foods such as pancakes, muffins, and puddings for added calories, protein, or both. Talk with your clinical dietitian nutritionist for help including them in your diet. These pudding supplements are available in vanilla, chocolate, and butterscotch flavors. They are:. These supplements are available in pre-made shakes in a variety of flavors or in powder form.
Check your local market or drug store to see if they carry any of these nutritional supplements. You can also order them online for home delivery. The contact information is listed below.
Diet changes can help, but you may need medication to best manage your side effects. Appetite loss is a decrease in your appetite or desire to eat. If this is the case, take advantage of those times and try to eat as much as you can.
Sometimes, you may not feel hungry at all. If this is the case, try following a meal schedule. For example, eat every 2 hours or so rather than waiting to feel hungry. Setting an alarm for yourself can be a helpful reminder. Constipation is a common problem that makes it hard to have bowel movements. Constipation can be caused by many things, including your diet, activity, and lifestyle.
Some chemotherapy and pain medications can also cause constipation. Fiber is important because it increases the bulk in your stool. This helps your body move the stool out of your body. Add fiber to your diet one food at a time. Be sure to drink enough liquids to prevent gas and bloating. Examples of high-fiber foods are:. Try to drink at least 8 to 10 8-ounce glasses of liquids per day.
Cook until pancakes are golden brown, about 2 minutes per side. This makes two pancakes, with calories and 10 grams of protein before added syrup, butter, sugar, etc.
Using an electric mixer set at low speed, gradually combine Ensure Plus with peanut butter. Add pudding mix. Beat at low speed until well blended, about 2 minutes. Fold in whipped topping and serve. Experiment yourself with different shake recipes.
Use different syrups, fruits and extracts. Add candy, nuts or granola to it. Try using protein powders or powdered milk to increase calories and protein. Try these extracts or flavorings: almond, banana, cherry, chocolate, coconut, lemon may help stimulate saliva , maple, orange, peppermint may soothe throat , pineapple, root beer and raspberry. You should be checking in with your nutritionist at radiation oncology every week. Do not wait until you have lost weight or are having problems to speak with her.
The goal is to prevent problems from happening. So, be proactive. UCSF Health medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider. Protein During radiation therapy, you need to get enough protein to keep your immune system working well and support the repair of body tissue.
It is not uncommon for patients to need extra protein. A registered dietitian nutritionist might suggest, for example, that you add more milk, cheese and eggs to your daily eating plan. Or, increase your servings of beans, lean meats, fish and poultry. Vitamins and Minerals Your body needs vitamins and minerals to help with healing and keeping the immune system strong.
These nutrients also help convert food into energy and support tissue repair. An eating style that includes a variety of foods is the best way to ensure you get the vitamins and minerals that your body needs. If you are struggling to eat enough food, you may need to take a vitamin and mineral supplement. Always check with your health care provider before starting any new supplements.
Some supplements may interact with your medicines or treatments. Special Nutritional Concerns Changes in eating are common during periods of radiotherapy. Radiation treatments are targeted at the specific area of the body where the cancer is located.
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